What is gum disease? And how can you fix receding gums naturally? Here are a few tips:
What is gum disease?
Periodontal disease, also known as gum disease, is an infection that affects the soft tissue that surrounds the teeth. Bacteria in plaque feed on sugars from the foods we eat and produce toxins and chemicals that irritate the gums, causing them to swell and bleed. If not treated, plaque can harden and form plaque calculus, which irritates the gums and causes them to pull away from the teeth. People who smoke, eat foods with high sugar content, and have an unhealthy diet may be at risk for gum disease.
Fortunately, reversing gingivitis can be quite simple, especially if it is detected in its early stages. Besides brushing and flossing properly, the dentist may prescribe antibiotics and special antibacterial mouthwashes. However, it is more difficult to treat periodontitis once the infection has spread throughout the gums. A professional periodontist can remove tartar, which is formed from the accumulation of plaque and tartar on teeth and gums. Root planing, a procedure that involves removing tartar from the roots, is another treatment for gingivitis.
Can You Fix Receding Gums?
If you’re wondering, “Can You Fix receding gums naturally?”, you aren’t alone. It is a common problem among millions of people all over the world. Thankfully, there are many home remedies for receding gums that are proven to be effective. While your dentist can provide the standard medical treatments, there are some natural ways to treat this problem that will be more beneficial in the long run.
Surgical procedures can be expensive and invasive, so you may be wondering whether they’re right for you. A dental procedure called gum grafting can be an effective option for treating receding gums. In this treatment, soft tissue is taken from another area of your mouth, usually the roof of your mouth or the palate, and implanted around the tooth. The new gum tissue grows back around the graft over time, giving you the perfect smile you’ve always dreamed of.
Another natural remedy for reversing receding gums is to gargle with lemon juice or oil. Lemons contain antibacterial and antiseptic properties that can stimulate the gums. They also combat bad breath, which is often a symptom of receding gums. Another natural remedy for gum recession is hydrogen peroxide, which can be made by mixing three percent hydrogen peroxide in water and gargling your mouth with it twice a day.
Ways To Regenerate Receding Gums Naturally
There are many ways to regenerate receding gums naturally, but these methods may not be for everyone. Some of them are more effective than others, but the truth is that they all work. Here are some of them. You can even make them at home! Some of these are simple and cheap. Read on to learn how they can help you regenerate your gums naturally! Continue reading for ways to regenerate receding gums naturally!
One of the most common causes of receding gums is clenching and grinding teeth. This habit can lead to pockets that can be infected and destroy the bone and tissue that hold your teeth in place. If you don’t address your gum problems, you may even lose your teeth. Smoking is another common cause of receding gums. Smoking has been linked to many serious diseases, so it’s best to quit.
Another way to regenerate your gums is by improving your diet. If your gums are receding, a diet high in calcium and antioxidants can help. Many people visit their dentist to find out if they have receding gums, but it’s often too late. At that point, it’s more difficult to reverse the problem. In addition to changing your diet, there are other natural remedies you can use to regenerate your gums.
Green Tea
Drinking green tea can help you keep your teeth and gums healthy. It contains antioxidants and catechins, which are effective at reducing inflammation around the gums. The tannins in green tea also act as astringents and firm the gums, preventing the teeth from deteriorating. In addition to these benefits, green tea also contains anti-inflammatory and antimicrobial properties, which may protect against degenerative bone diseases, including osteoporosis and osteoarthritis. Studies have shown that dental patients who drink green tea have healthier bones and gums than those who don’t.
Studies have shown that drinking green tea can reduce the depth of gingival pockets and reduce gum bleeding. This can reduce the risk of dental decay by reducing the acidity of saliva. Because salivary acid erodes dental enamel, drinking green tea can help prevent cavities. Green tea may even lower the risk of oral cancer. Its benefits have been studied and documented all over the world. It is also one of the best drinks for your teeth and gums.
Saltwater Rinse
The age-old remedy of rinsing your mouth with salt water can be effective in regenerating gums. It helps to kill bacteria and soothe gum inflammation. Many dental professionals recommend a saltwater rinse after tooth extraction. While too-salty water can irritate tissues, it’s recommended to use it once or twice daily. If you’re prone to gum disease, the procedure may also help reverse gum recession.
Using eucalyptus essential oil mixed in water is another option for regenerating gums naturally. This herb has antiseptic properties and can kill bacteria in the mouth that can lead to gingivitis. You can purchase mouthwash containing this essential oil over-the-counter. These rinses can help stop gum recession and prevent additional damage. If you don’t feel up to using essential oils, you can simply mix a few drops in a cup of water and rinse your mouth out regularly.
You can also mix in some essential oils like coconut oil or sesame oil to your mouthwash. Coconut oil may also be beneficial since it prevents the bacteria Streptococcus mutans from damaging tooth enamel. Saltwater can also be used as an oral rinse. A saltwater rinse contains antibacterial properties, so it helps soothe inflamed gums and keep bacteria under control. If you’d like to avoid the harmful effects of hydrogen peroxide, you can mix in a cup of water. Then rinse your mouth with the paste twice a day.
Oil Pulling
Coconut oil is one of the most potent ingredients in oil pulling, and it is very good for your gums. Its antibacterial properties help to remove bacteria from your mouth and break down plaque buildup, the culprit of receding gum lines and gingivitis. Its moisturizing properties can also help soothe and moisturize inflamed gums. If you want to make your own oil pulling gum recipe, you can use ingredients that you probably already have at home, such as a tablespoon of sesame cold-pressed oil and a teaspoon of organic honey.
The bacteria in your mouth cause bad breath, which is known as halitosis. Oil pulling eliminates the bacteria in your mouth and the foul-smelling byproducts they produce. Bacteria also cause cavities, and the resulting acid can eat away at your tooth enamel. By removing bacteria from your mouth, you can prevent plaque from forming. While oil pulling doesn’t treat bad breath, it can help keep your teeth in top shape.
Brush and Floss Daily
Flossing and brushing daily for regenerating gums can help prevent gum disease and keep it from progressing. It helps to remove plaque and kill bacteria that can cause gum disease. Brushing with fluoride toothpaste and cleaning the spaces between teeth with floss or some other type of between-tooth cleaner should be a regular part of your routine for optimal oral health. And if you don’t have time to visit the dentist for a professional cleaning, try this easy way to regain gum health.
Another effective natural remedy for receding gums is the use of aloe vera. Aloe Vera is well known for its repairing and anti-inflammatory properties, so you can try swiping the gel on your gums to stimulate tissue growth. It also works as an anti-inflammation germicide, killing bacteria around your teeth. You can use the gel to make mouthwash, but avoid adding sugars and flavorings because these will dilute the effectiveness of the remedy.
Conclusion
If you want to know how to regenerate your gums, you should consider following certain guidelines. First, you need to ensure that you get enough Vitamin C. Vitamin C is necessary for the regeneration of tissue, and it can also help to heal wounds. People who take sufficient Vitamin C usually do not have gum diseases. In addition, they are unlikely to experience gum disease, which is why you should consume a vitamin C-rich diet.